1. Understanding CBD Oil Concentrations

2. Calculation of the concentration per dose

3. 500mg CBD 10ml drops

4. 1000-1500mg CBD 10ml drops

5. 2000-3000mg CBD 10ml drops

6. 2500mg CBD 5ml extract

7. Factors that can affect CBD dosage

8. Calculate your dose of CBD

9. Finally

Since CBD, or cannabidiol, is a fairly new product on the market, there is no information regarding a strict dose recommended or regulated by the European Medicines Agency. Usually, the estimated dosage is calculated based on the type of product you are using, and so producers provide this information in the instructions. Even though the use of CBD has been extensively researched, the dose can still vary depending on several factors. In this comprehensive guide, we'll explore and explain all of these factors so you can determine your dose of CBD oil and choose the product that's right for you.

1. Understanding CBD Oil Concentrations

The concentration of CBD oil is the amount of active compound in the blend. Producers of CBD drops usually define the concentration of CBD in percentages or milligrams. When buying Relaxing Nature drops, you need to choose the desired concentration, which will be indicated both in percentage and in milligrams. You can find seven different choices: 5% (500 mg), 10% (1000 mg), 15% (1500 mg), 20% (2000 mg), 25% (2500 mg) or 30% (3000 mg) in 10ml CBD drops or 50% (2500mg) in 5ml CBD extract.

2. Calculation of the concentration per dose

To give you a specific example of how to calculate the CBD concentration per dose, consider 1ml Relaxing Nature extract at 50% concentration. We're going to have to do some math. As we know that a 1ml glass syringe has a capacity of 10 doses, we can calculate the amount of extract per dose, which would be 100mg.

1ml=1000mg; 1000mg / 10 = 100mg

If the extract has a concentration of 50%, this means that each dose will have a concentration of 50%, which brings us to a concentration of 50 mg of CBD per dose.

100mg / 100% * 50% = 50mg

In short, to calculate the concentration per dose, you need to know how many doses your oil contains and the amount of mg per drop. As for the 10ml CBD oils, the number of drops per 1ml will be noticeably higher compared to the glass syringe, which reaches around 20 drops. A well-designed dropper bottle will allow you to take CBD in smaller doses or add it to your daily meals.

In the next few sections, we will describe four different doses of CBD oil in more detail.

3. 500mg CBD 10ml drops

This Relaxing Nature product has the lowest concentration of CBD among our oils. It is a good option for beginners or those taking CBD as a wellness product to boost the immune system. It could also be a safe choice if the user combines different CBD products to achieve the daily dose. If taken in moderation, the effects of these drops may be mild and not so distinct.

4. 1000-1500mg CBD 10ml drops

This one could be good for both beginners and those who continue to use CBD. The drops can help with sleeping problems or general anxiety. They can also be combined with other products with a low percentage of CBD (vape or CBD edibles). Depending on the user, the effects can be more or less marked.

5. 2000-3000mg CBD 10ml drops

These drops, the highest concentration among our CBD oils, may be suitable for those who continue to take CBD or those who require higher concentrations due to their metabolism. They may be useful for athletes who suffer from muscle soreness and painful symptoms. The drops might also be suitable for those taking relatively high doses. One study indicates that patients with epilepsy took around 10-12 mg per kg and could see an improvement in seizure frequency.

6. 2500mg CBD 5ml extract

So, since CBD extract is less diverse in its components than full-spectrum CBD oils, it is normal for it to contain a higher concentration of CBD. The product we are talking about here contains 50% CBD. According to the study, the high-strength extracts can be used by experienced users or those who suffer from severe pain or mental health issues. Additionally, these extracts can also be used to cook CBD-infused meals or to bake for multiple people. However, you should not replace cooking oil with CBD extract, nor heat it to extreme temperatures of over 100°C. For better processing of CBD isolate, please do not take the extract on an empty stomach and add fatty ingredients like oils, butter, full-fat dairy, etc. to your meal.

You can see that Relaxing Nature's line of CBD products is very diverse. On the one hand, the potential benefits, on the other, the side effects that CBD can have. Taking CBD oil can cause the following side effects: drowsiness, gastrointestinal issues, dry mouth, nausea, liver damage, changes in alertness, loss of appetite, diarrhea, lung disease, and drug interactions.

It is also essential to remember that the presence and frequency of a particular side effect may depend on how CBD is consumed. For example, lung diseases are more common if you inhale CBD oil.

It is essential not to overestimate yourself and if you are new to CBD consumption, start with small doses, then increase them if necessary.

Additionally, to avoid fraud and inconsistency of actual focus, only choose reputable producers and ask for third-party product test results.

7. Factors that can affect CBD dosage

We are all different, and CBD can affect our bodies differently. In this section, we want to tell you about the different factors that can affect your choice of the right CBD dosage.

sex

It may sound strange, but yes, hormonal differences between men and women can lead to differences in the possible effects of CBD.

Body weight and personal health

Dosage may vary slightly depending on your body weight and medical condition. Although the normal dose may vary between 20 and 40 mg per day, it may be different for some lower weight people.

The method of taking CBD

The dosage may depend on how you take the CBD. For example, when inhaled, the effect can be achieved quite quickly, but if taken with food, CBD can take much longer to work.

The purpose of using CBD

Another point is your goal and why you turned to CBD. Some people may buy CBD products when they want to relieve stress, beat insomnia, or treat anxiety. If you choose CBD products to treat insomnia, the dose you need to take should be high. On the other hand, if you want to treat anxiety issues, the minimum amount of CBD is recommended with a slow increase over time.

The desired power

The amount of CBD you need to take to experience certain effects can also determine your dosage. The strength of the CBD dose can be low, medium, or high. Although it is recommended to start slowly, there are people who prefer higher doses from the start.

Always keep in mind that professional advice is essential when considering taking CBD. We remind you of the importance of consulting your doctor before starting to consume CBD.

8. Calculate your dose of CBD

We fall back on the math. To calculate the ideal dose of CBD based on your weight, you need to use a formula, and depending on the potency you want to achieve, the result will vary slightly. The formula for low potency would be 1mg pure CBD per 10lbs or 2mg per 10kg. For medium potency you need 3mg per 10lbs or around 7mg per 10kg. Finally, for high potency, you should use 6mg for 10lbs or 13mg for 10kg. If the effects you experience are not what you hoped for, you can try increasing or decreasing the dose slightly until you get the desired result.

The key thing to remember is that when calculating your dosage, you should count the amount of CBD you are taking, not the amount of CBD oil in general. CBD extract is often mixed with fatty ingredients such as coconut oil, hemp seed oil or others to help the active compounds pass through our digestive system and prevent stomach upset.

Remember that there are some tools, including a dosage calculator, that can help you find your best dose of CBD.

9. Finally

As the dosage can vary from person to person, there is no exact amount of CBD that we can advise you to take. Everyone should find their own perfect dosage by starting small and adding little by little until the desired effect is achieved. The formula we give you will help you on your journey with CBD. Another thing we can advise you is to take note of your doses of CBD and their effects so that you know which dose is best for you. If you have any questions, do not hesitate to contact our team of professionals. They are always ready to help and give you the best possible recommendations.