1. What is CBD?

2. CBD Isolate, Full Spectrum CBD, Broad Spectrum CBD

3. Types of cannabis plants

4. THC vs. CBD

5. Hemp plant and hemp seeds

6. Uses and Research

7. The benefits of CBD for seniors

8. How to choose these products for the elderly

9. Side effects of CBD oil for the elderly

10. CBD Products for Seniors

11. Why is it important for older people?

12. CBD dosage for seniors

13. Finally

We all grow old, and we accept it with courage. Aging is a natural stage that is characterized by several changes – biological, physiological, psychological, behavioral and social – in our body and mind. The older we get, the more vision, hearing, heart and bone problems we have. We are also at higher risk for lack of sleep, injuries and mental health problems (according to the WHO, about 15% of people over the age of 60 suffer from mental disorders).

Consuming medicines prescribed by doctors can come with unpleasant side effects and in reality few of them are really effective. At the same time, improper use can cause even greater damage and lead to other associated diseases.

If you are looking for an alternative solution to improve your quality of life, why not give it a shot with CBD?

1. What is CBD?

Cannabidiol (CBD) is a widely used natural supplement around the world, as many countries have officially legalized its use for recreational and medical purposes.

The cannabis plant contains more than 100 chemical compounds (cannabinoids), of which CBD is just one of them. The structure of these compounds resembles that of the endocannabinoids produced by our own body, and the effects of cannabinoids such as CBD or CBN may be different.

The endocannabinoid system is responsible for the balance of different systems such as the immune system and the peripheral nervous system. Likewise, your mobility, mood, and appetite depend on the functioning of the endocannabinoid system. CBD acts on the cannabinoid receptors by increasing the internal number of endocannabinoids, thus helping to restore a state of balance in the event of arthritis pain or stress.

2. CBD Isolate, Full Spectrum CBD, Broad Spectrum CBD

CBD can take different forms depending on the presence and amount of certain compounds.

CBD isolate is cannabidiol which does not contain other compounds from the hemp plant, such as terpenes, flavonoids, tetrahydrocannabinol, etc. This is why it is considered a pure product.

Full-spectrum CBD, on the contrary, contains all the phytochemicals naturally present in the plant, including tetrahydrocannabinol (THC), in quantities not exceeding 0.3%, in accordance with the legal regulations adopted in most countries. Each of the elements of full-spectrum CBD helps the other elements to release their full potential effects.

Broad-spectrum CBD falls between CBD isolate and full-spectrum CBD because it contains no THC (removed immediately after initial CBD extraction), but contains all other compounds.

3. Types of cannabis plants

For a very long time, multiple species of cannabis plants with specific properties have been cultivated to produce hybrids and particular strains with different concentrations of cannabinoids, CBD, THC and other compounds. These strains have their own unique look, taste and effects and are mainly categorized as follows:

Sativa – which grows in different parts of Africa and Asia and is generally lower in CBD and higher in THC;

Indica – native to countries such as Afghanistan, India, Pakistan and Turkey; these plants grow faster than sativa, and the CBD and THC content can be high;

Hybrid– a mix of sativa and indica strains, each hybrid strain has a unique ratio of CBD and THC.

4. THC vs. CBD

As we mentioned earlier, the cannabis plant contains many chemical compounds – cannabinoids – and many of them have not been studied enough. However, researchers consider THC and CBD to be the main ones.

Tetrahydrocannabinol is psychoactive, which means it produces the “high” effect and is responsible for the euphoric state generally expected when consuming cannabis.

On the other hand, cannabidiol provides certain physical benefits, such as the relief of headaches or pain, or even the prevention of seizures. This compound is not euphoric, so you don't have to worry about 'getting high'.

5. Hemp plant and hemp seeds

When we talk about hemp, we often confuse it with marijuana. So let’s get the difference between the two clear and the beneficial properties of hemp seeds.

Hemp refers to the cannabis plant whose THC content does not exceed 0.3% by dry weight, but for marijuana (or “weed”), this percentage is higher.

Although related to the cannabis plant, hemp seeds have nothing in common with this psychoactive compound. They are rich in nutrients and have been used for years as a real substitute for meat, dairy and protein.

6. Uses and Research

We're getting to the point where even the healthiest lifestyles can't protect against health issues, and where CBD can be a real help for certain ailments that make life difficult for seniors.

After several studies and clinical trials, it appears that CBD can reduce anxiety, help with insomnia (to fall asleep and stay asleep at night), treat chronic pain, and even hard-to-treat inflammatory and neuropathic pain.

7. The benefits of CBD for seniors

Since we told you earlier how very effective CBD is, let's take a closer look at it.

Our bodies age with age, and chronic pain is one of the symptoms. Some studies indicate that CBD can help manage pain from migraines, headaches, arthritis, neuropathy, spinal cord injury, post-surgery and post-traumatic recovery, and many other issues.

Whether marijuana can prevent the development of Alzheimer's disease is a new question being investigated. As numerous studies suggest, cannabinoids, and more specifically CBD, are able to eliminate the toxic proteins associated with this disease.

Heart problems, caused by high cholesterol, are one of the leading causes of death in the elderly. But, studies show that CBD can help lower these levels, thereby significantly reducing the risk of disease.

As for bone health, using CBD can also enable cell repair, which is helpful as our bones become more brittle (i.e. they fracture more easily) and falls are more frequent with age.

CBD can be helpful in controlling anxiety. Researchers believe it may alter how receptors in the brain respond to serotonin, which is strongly linked to mental health effects. CBD may also help reduce stress and the physiological effects of anxiety, such as increased heart rate. A study has shown that the antioxidant effects of cannabidiol are more powerful than those of vitamins E and C.

More and more research confirms the link between cannabis and the treatment of glaucoma. This disease causes the destruction of neurons responsible for communication between the brain and the body, affecting people's vision due to increased pressure in the eye (intraocular pressure or IoP). There is evidence that cannabinoids can help reduce intraocular pressure by up to 25%. They are also effective as pain relievers and can help lower blood pressure.

The change in sleep rhythm, especially in the elderly, causes sleep problems and insomnia. Compared to prescription drugs, which can have long-lasting negative effects and be addictive, CBD can be a natural solution to calming down and relaxing – the necessary conditions for regular and restful sleep.

Another problem that older people face is malnutrition, which is caused by loss of appetite. This is a big health problem because of the likelihood of weight loss or muscle and tissue weakness. In this case, marijuana and CBD can be beneficial because they stimulate the appetite.

8. How to choose these products for the elderly

With CBD products, safety is always the first concern, especially when dealing with seniors. So please ask your doctor for advice before you start using any new products that affect your health.

As for CBD, it does not contain harmful ingredients, but there are a few things to remember when buying these products:

Learn about third-party testing. Major CBD brands test their products for the presence of THC and contaminants at independent labs and make the results available to their consumers (confirmed by a certificate analysis, or CA).

Learn about the different CBD products and pay attention to the ingredients and their origin. Artificial CBD may contain substances harmful to the elderly.

Choose a product that suits your needs and your lifestyle.

Choose your extract: CBD isolate, full-spectrum CBD or broad-spectrum CBD.

Start with a low amount of cannabidiol.

Check the amount of THC.

9. Side effects of CBD oil for the elderly

Again, if discussed with a doctor and taken in measured amounts, CBD oil poses no health hazard. But improper use of the product can cause side effects such as changes in weight and appetite, fatigue, diarrhea, vomiting, irritability and breathing problems.

Be careful when taking supplements or medications with a “grapefruit warning,” as CBD and grapefruit can interfere with a group of enzymes (cytochromes P450) that are important for drug metabolism. Additionally, cannabis extracts that contain CBD can cause liver toxicity.

CBD oil is not recommended for women who are pregnant or trying to become pregnant, and should not be taken while breastfeeding.

10. CBD Products for Seniors

Discover CBD oil drops and beauty products with Relaxing Nature!

For seniors, we can offer full-spectrum hemp seed oil or THC-free drops. They are pure oils, without artificial additives, which contain vegan components like hemp seed oil, cannabidiol isolate and vitamin E. They are all made with 100% natural ingredients and sold at the best prices.

11. Why is it important for older people?

CBD may be a perfect replacement for those who are resistant to traditional therapies, who are tired of medications that have negative health effects, or who are simply looking for complementary products to treat and manage conditions and symptoms such as chronic pain. , anxiety, arthritis, lack of sleep, etc.

Remember to consult a specialist before buying a CBD product (check if you are currently taking other medications) and start with small doses.

If you do more research, you can take advantage of CBD as a preventive and therapeutic means for a healthier life.

12. CBD dosage for seniors

Keep the low dose rule in mind when starting out with any CBD product, then gradually adjust it to reach the perfect amount. The recommended dose for beginners is 5mg, but for seniors on medication, it should not exceed 2.5mg.

The most common doses for daily intake are 40-100mg of CBD. However, our endocannabinoid systems are unique, and for some people the dose may be 5-10mg, while for others it may be as high as 1500mg.

Testing several methods and dosages should help you understand your own regimen.

13. Finally

It takes a lot of time and effort to delve into this question. Despite the many brands of CBD hitting the market and the identification of potential health benefits of CBD products, researchers are still in the early stages of understanding how cannabinoids can contribute to health. - to be elderly. However, early studies have found CBD to be a very promising means for treating a variety of diseases and conditions.

As you already know, CBD products come in many forms. It is therefore important to consult your doctor to determine if a CBD treatment is right for you.